《You Raise Me Up》是由神秘园乐队（Secret Garden）于2002年3月26日发行的一首歌曲，后被西域男孩（Westlife）翻唱。以下是这首歌的歌词：

```

When I am down and, oh my soul, so weary;

When troubles come and my heart burdened be;

Then I am still and wait here in the silence,

Until you come and sit a while with me.

You raise me up, so I can stand on mountains;

You raise me up, to walk on stormy seas;

I am strong, when I am on your shoulders;

You raise me up, to more than I can be.

```

这首歌的歌词传递了积极向上的信息，鼓励人们在困难和失落时保持信念，相信有力量可以超越自我。